van Vrede, Leon
South AfricaManBorn 19541981 – 1994Runner id 1143890
Events
12
1981 – 1994
Best pace
11.326
km/h · 1982
Best finish
1130th
of 2,025 · 1982
Distance raced
967
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 1981 to 1994, ranging from 7.99 to 11.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:10:08 h | 10.834 | 1075/1602 |
| 1981-06-01 | 90km | 10:10:51 h | 8.840 | 2796/3661 | |
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:56:40 h | 11.326 | 1130/2025 |
| 1982-05-31 | 91km | 9:25:40 h | 9.652 | 2582/4602 | |
| 1983-05-31 | 88km | 10:22:40 h | 8.480 | 4312/5364 | |
| 1984-06-01 | 90km | 10:41:04 h | 8.423 | 6425/7105 | |
| 1985-05-31 | 88km | 10:52:40 h | 8.090 | 7954/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:13:22 h | 10.722 | 2670/4555 |
| 1986-05-31 | 89km | 10:41:18 h | 8.327 | 8683/9654 | |
| 1988-05-31 | 87km | 10:53:19 h | 7.990 | 10033/10363 | |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:38:40 h | 8.361 | 9170/11320 |
| 1994-05-31 | 87km | 10:46:08 h | 8.079 | 8807/10272 |