de Ponte, Frank
South AfricaManBorn 19611986 – 1995Runner id 1137336
Events
11
1986 – 1995
Best pace
11.946
km/h · 1988
Best finish
586th
of 10,363 · 1988
Distance raced
936
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1986 to 1995, ranging from 8.15 to 11.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-05-31 | 89km | 8:50:21 h | 10.069 | 3318/9654 | |
| 1987-05-31 | 87km | 10:40:33 h | 8.149 | 6991/8376 | |
| 1988-05-31 | 87km | 7:16:58 h | 11.946 | 586/10363 | |
| 1989-05-31 | 89km | 9:30:06 h | 9.367 | 4434/10505 | |
| 1990-05-31 | 87km | 7:28:51 h | 11.630 | 818/10271 | |
| 1991-05-31 | 89km | 8:12:37 h | 10.840 | 2013/12080 | |
| 1992-05-30 | 87km | 8:33:00 h | 10.175 | 2176/10693 | |
| 1993-05-31 | 89km | 9:05:04 h | 9.797 | 3676/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:00:04 h | 11.198 | 2434/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:38:07 h | 8.180 | 8022/10272 |
| 1995-05-20 | 89km | 10:27:53 h | 8.505 | 6955/10541 |