van Heerden, Shirley
South AfricaWomanBorn 19521986 – 1995Runner id 1137015
Events
10
1986 – 1995
Best pace
9.429
km/h · 1993
Best finish
3923rd
of 10,272 · 1994
Distance raced
880
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 1986 to 1995, ranging from 8.57 to 9.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:54:38 h | 8.980 | 6295/9654 |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:29:01 h | 9.174 | 3447/8376 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:20:14 h | 9.318 | 4148/10363 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:42:37 h | 9.166 | 5025/10505 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:05:55 h | 8.615 | 6292/10271 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:23:20 h | 8.567 | 8617/12080 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:42:25 h | 8.963 | 5038/10693 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:26:21 h | 9.429 | 4589/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:27:45 h | 9.194 | 3923/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:15:28 h | 8.676 | 6091/10541 |