de Waal, Ben
South AfricaManBorn 19561986 – 1995Runner id 1136792
Events
7
1986 – 1995
Best pace
11.845
km/h · 1991
Best finish
1147th
of 12,080 · 1991
Distance raced
586
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 1986 to 1995, ranging from 8.22 to 11.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-05-31 | 89km | 8:57:28 h | 9.935 | 3666/9654 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:52:20 h | 11.494 | 1785/5865 |
| 1988-05-31 | 87km | 10:35:00 h | 8.220 | 8623/10363 | |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:30:49 h | 11.845 | 1147/12080 |
| 1993-05-31 | 89km | 7:58:43 h | 11.155 | 1525/11320 | |
| 1994-05-31 | 87km | 8:14:05 h | 10.565 | 1486/10272 | |
| 1995-05-20 | 89km | 9:52:29 h | 9.013 | 4860/10541 |