von Benecke, Hendrik
South AfricaManBorn 19561993 – 1995Runner id 1136536
Events
6
1993 – 1995
Best pace
12.966
km/h · 1995
Best finish
676th
of 6,329 · 1995
Distance raced
433
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1993 to 1995, ranging from 8.61 to 13.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:34:27 h | 12.243 | 1320/7191 |
| 1993-05-31 | 89km | 10:20:14 h | 8.610 | 7657/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:31:57 h | 12.355 | 1080/7100 |
| 1994-05-31 | 87km | 8:52:23 h | 9.805 | 2594/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:19:08 h | 12.966 | 676/6329 |
| 1995-05-20 | 89km | 9:14:51 h | 9.624 | 3269/10541 |