Shongwe, Fana
South AfricaManBorn 19561993 – 1995Runner id 1136056
Events
3
1993 – 1995
Best pace
10.515
km/h · 1995
Best finish
1796th
of 10,541 · 1995
Distance raced
265
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1993 to 1995, ranging from 8.88 to 10.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:14:06 h | 9.637 | 4021/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:47:39 h | 8.883 | 4854/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 8:27:50 h | 10.515 | 1796/10541 |