Golding, Frank

Born 19351961 – 1992

Events

1961 – 1992

Best pace

14.316

km/h · 1962

Best finish

9th

of 27 · 1989

Distance raced

2,009

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1961-09-02	South London Harriers 30 MileGreat BritainIlford A.C.	30mi	3:57:07 h	12.217	13/16
1962-09-01	South London Harriers 30 MileGreat BritainIlford A.C.	30mi	3:22:21 h	14.316	14/27
1964-09-05	South London Harriers 30 MileGreat BritainRomford A.C.	30mi	3:33:15 h	13.584	13/29
1982-09-04	South London Harriers 30 MileGreat BritainReigate Priory A.C	30mi	4:05:24 h	11.804	77/102
1984-10-07	London to Brighton Road RaceGreat BritainReigate Priory Athleti...	85.8km	7:07:55 h	12.030	66/124
1985-06-23	Lincolnshire Ultra Races 100kmGreat Britain	100km	9:46:44 h	10.226	22/46
1985-07-27	40 mile road race - Woodford to SouthendGreat BritainReigate Priory AC	40mi	5:37:05 h	11.458	27/30
1985-10-06	London to Brighton Road RaceGreat BritainReigate Priory A.C	85.8km	7:43:24 h	11.109	65/97
1986-10-05	London to Brighton Road RaceGreat BritainReigate Priory AC	85.8km	7:12:46 h	11.896	43/112
1987-02-14	24 Hour Indoor Race Milton KeynesGreat Britain	24h	174.592 km	7.275	13/16
1987-09-05	South London Harriers 30 MileGreat BritainReigate Priory AC	30mi	3:39:29 h	13.198	6/8
1987-10-04	London to Brighton Road RaceGreat BritainReigate Priory AC	85.8km	8:04:35 h	10.624	76/87
1988-08-27	Two Bridges raceGreat BritainReigate Priory AC	36mi	4:58:38 h	11.640	66/113
1988-10-09	London to Brighton Road RaceGreat BritainReigate Priory AC	85.8km	7:44:41 h	11.079	60/104
1989-02-19	24 Hour Indoor Race Milton KeynesGreat Britain	24h	119.831 km	4.993	30/39
1989-08-26	Two Bridges raceGreat BritainReigate Priory AC	36mi	5:55:09 h	9.788	73/83
1989-10-08	London to Brighton Road RaceGreat BritainReigate Priory AC	85.8km	7:50:43 h	10.937	84/138
1989-11-18	Self-Transcendence 24 Hour Track Race New River StadiumGreat Britain	24h	194.365 km	8.099	9/27
1990-10-07	London to Brighton Road RaceGreat BritainReigate Priory AC	85.8km	7:56:49 h	10.797	75/125
1991-08-31	South London Harriers 30 MileGreat BritainReigate Priory AC	30mi	4:29:59 h	10.730	28/39
1991-10-06	London to Brighton Road RaceGreat BritainReigate Priory A.C	88.5km	8:10:27 h	10.827	77/131
1991-10-26	Self-Transcendence 24 Hour Track Race CopthallGreat Britain	24h	172.320 km	7.180	16/29
1992-10-04	London to Brighton Road RaceGreat BritainReigate Priory A.C	88.5km	9:06:58 h	9.708	90/101