Els, Paul
South AfricaManBorn 19451981 – 1996Runner id 1133943
Events
10
1981 – 1996
Best pace
10.400
km/h · 1987
Best finish
1544th
of 8,376 · 1987
Distance raced
883
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 1981 to 1996, ranging from 8.18 to 10.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-06-01 | Comrades Marathon - Up RunSouth Africa | 90km | 10:10:04 h | 8.851 | 2774/3661 |
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 10:29:10 h | 8.678 | 3921/4602 |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 9:22:49 h | 9.595 | 3627/7105 |
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 8:41:42 h | 10.121 | 2099/8192 |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:21:54 h | 10.400 | 1544/8376 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:23:21 h | 10.371 | 2094/10363 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:50:51 h | 8.835 | 5521/10693 |
| 1994-05-31 | 87km | 10:38:05 h | 8.181 | 8017/10272 | |
| 1995-05-20 | 89km | 10:31:55 h | 8.450 | 7249/10541 | |
| 1996-06-17 | 87km | 9:48:27 h | 8.871 | 5715/11268 |