Sefoka, John
South AfricaManBorn 19591992 – 1997Runner id 1131554
Events
4
1992 – 1997
Best pace
9.739
km/h · 1992
Best finish
2989th
of 10,693 · 1992
Distance raced
352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1992 to 1997, ranging from 8.35 to 9.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-05-30 | 87km | 8:55:59 h | 9.739 | 2989/10693 | |
| 1993-05-31 | 89km | 9:31:19 h | 9.347 | 4841/11320 | |
| 1996-06-17 | 87km | 10:25:16 h | 8.348 | 8110/11268 | |
| 1997-06-16 | 89km | 10:18:26 h | 8.635 | 7153/11355 |