Howe, Rob
CanadaManBorn 19822009 – 2026Runner id 113042
Events
3
2009 – 2026
Best pace
8.560
km/h · 2009
Best finish
13th
of 45 · 2023
Distance raced
267
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2009 to 2026, ranging from 6.54 to 8.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-10-03 | 50km | 5:50:28 h | 8.560 | 57/93 | |
| 2023-05-27 | 100mi | 24:33:23 h | 6.554 | 13/45 | |
| 2026-07-04 | 56km | 8:33:35 h | 6.542 | 31/46 |