Dlamini, Bongani
EswatiniManBorn 19832017 – 2025Runner id 1129961
Events
12
11 race dates
Best pace
11.303
km/h · 2024
Best finish
1020th
of 17,304 · 2024
Distance raced
810
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 1 split from 2017 to 2025, ranging from 7.61 to 11.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 5:52:56 h | 8.500 | 2246/3693 | |
| 2018-06-10 | 90km | 11:49:33 h | 7.610 | 14933/16484 | |
| 2019-03-16 | 50km | 5:35:11 h | 8.950 | 1474/3171 | |
| 2019-04-20 | 56km | 6:39:15 h | 8.416 | 8012/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMidrand Striders | 50km | 5:49:01 h | 8.596 | 7525/11967 |
| 2019-06-09 | 87km | 10:48:35 h | 8.048 | 8925/16448 | |
| 2022-08-28 | 90km | 10:54:34 h | 8.250 | 7059/11713 | |
| 2023-06-11 | 87km | 9:36:39 h | 9.052 | 4894/14898 | |
| 2024-03-09 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:55:38 h | 9.247 | 403/1299 |
| 2024-06-09 | 87km | 7:41:49 h | 11.303 | 1020/17304 | |
| 2025-04-26 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:26:20 h | 9.193 | 1111/2244 |
| 2025-06-08 | 90km | 10:56:10 h | 8.230 | 11093/18212 |