Ndlela, Ngiyabonga
South AfricaWomanBorn 19722018 – 2025Runner id 1129379
Events
10
9 race dates
Best pace
7.992
km/h · 2018
Best finish
11307th
of 16,484 · 2018
Distance raced
573
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2018 to 2025, ranging from 7.27 to 9.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 11:15:41 h | 7.992 | 11307/16484 | |
| 2019-04-20 | 56km | 7:18:27 h | 7.663 | 11448/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 50km | 6:29:09 h | 7.709 | 11542/11967 |
| 2022-08-28 | 90km | 11:53:57 h | 7.564 | 11249/11713 | |
| 2023-06-11 | 87km | 11:19:05 h | 7.687 | 11704/14898 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 50km | 6:18:43 h | 7.921 | 10255/10445 |
| 2024-06-09 | 87km | 11:58:24 h | 7.266 | 17163/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 9:40:57 h | 7.570 | 1127/1390 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 50km | 6:28:09 h | 7.729 | 11438/11662 |
| 2025-06-08 | 90km | 11:30:19 h | 7.822 | 14044/18212 |