Jona, Future Nompilo
South AfricaWomanBorn 19882018 – 2026Runner id 1128476
Events
9
7 race dates
Best pace
11.012
km/h · 2026
Best finish
3680th
of 10,771 · 2025
Distance raced
514
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2018 to 2026, ranging from 7.98 to 11.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 10:32:01 h | 8.544 | 7729/16484 | |
| 2019-04-14 | 52km | 5:31:57 h | 9.399 | 464/951 | |
| 2019-06-09 | 87km | 10:53:56 h | 7.982 | 9512/16448 | |
| 2023-06-11 | 87km | 9:45:13 h | 8.920 | 5377/14898 | |
| 2025-04-06 | 56km | 5:42:31 h | 9.810 | 3680/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Kwazulu Natal | 50km | 5:06:07 h | 9.800 | 3849/11662 |
| 2026-04-05 | 56km | 5:41:27 h | 9.840 | 3800/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Kwazulu Natal | 56km | 5:05:07 h | 11.012 | 3871/10609 |
| 2026-06-14 | 86km | 9:59:09 h | 8.612 | 6965/18282 |