Gasa, Mbongeni Alfred
South AfricaManBorn 19912018 – 2026Runner id 1128392
Events
4
2018 – 2026
Best pace
9.258
km/h · 2023
Best finish
4225th
of 14,898 · 2023
Distance raced
353
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2026, ranging from 8.54 to 9.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 10:21:19 h | 8.691 | 6910/16484 | |
| 2022-08-28 | 90km | 10:31:57 h | 8.545 | 5657/11713 | |
| 2023-06-11 | 87km | 9:23:51 h | 9.258 | 4225/14898 | |
| 2026-06-14 | 86km | 9:55:57 h | 8.658 | 6620/18282 |