Siko, Lizo
South AfricaManBorn 19732018 – 2025Runner id 1128388
Events
28
23 race dates
Best pace
19.165
km/h · 2023
Best finish
317th
of 3,521 · 2022
Distance raced
1,486
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 5 splits from 2018 to 2025, ranging from 8.70 to 21.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 10:20:48 h | 8.698 | 6872/16484 | |
| 2019-03-09 | 73.3km | 6:47:21 h | 10.797 | 175/1580 | |
| 2019-04-20 | 56km | 5:01:31 h | 11.144 | 1463/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:29:02 h | 11.151 | 1493/11967 |
| 2019-06-09 | 87km | 9:27:46 h | 9.194 | 3811/16448 | |
| 2020-03-07 | 73.3km | 6:56:53 h | 10.550 | 276/1805 | |
| 2022-04-09 | 48km | 4:19:15 h | 11.109 | 184/1275 | |
| 2022-04-16 | 56km | 4:48:53 h | 11.631 | 521/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 4:16:45 h | 11.685 | 519/4019 |
| 2022-06-11 | 50km | 4:17:43 h | 11.641 | 317/3521 | |
| 2022-08-28 | 90km | 8:44:47 h | 10.290 | 1574/11713 | |
| 2023-03-19 | 50km | 4:21:30 h | 11.472 | 50/341 | |
| 2023-04-15 | 56km | 4:55:34 h | 11.368 | 1024/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 4:22:21 h | 11.435 | 1025/7958 |
| 2023-04-22 | 50km | 4:18:33 h | 11.603 | 66/398 | |
| 2023-04-30 | 50km | 4:25:09 h | 11.314 | 49/207 | |
| 2023-06-11 | 87km | 8:49:53 h | 9.851 | 2945/14898 | |
| 2023-10-28 | 84km | 4:22:59 h | 19.165 | 119/355 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 4:46:13 h | 10.482 | 367/1522 |
| 2024-04-06 | 48km | 4:17:26 h | 11.187 | 187/1540 | |
| 2024-04-13 | 56km | 4:51:47 h | 11.515 | 1130/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 4:19:05 h | 11.579 | 1090/10445 |
| 2024-06-09 | 87km | 8:12:32 h | 10.598 | 1669/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:24:43 h | 10.880 | 219/1542 |
| 2025-04-06 | 56km | 5:03:15 h | 11.080 | 1731/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 4:27:29 h | 11.216 | 1643/11662 |
| 2025-05-03 | 50km | 4:16:30 h | 11.696 | 176/1031 | |
| 2025-06-08 | 90km | 8:57:45 h | 10.042 | 3411/18212 |