Mhlongo, Nduduzo
South AfricaManBorn 19842018 – 2026Runner id 1128187
Events
12
11 race dates
Best pace
11.500
km/h · 2023
Best finish
892nd
of 7,958 · 2023
Distance raced
837
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 1 split from 2018 to 2026, ranging from 8.42 to 11.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-11 | 56km | 5:50:51 h | 9.577 | 207/387 | |
| 2018-06-10 | 90km | 9:58:30 h | 9.023 | 5711/16484 | |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 6:04:32 h | 9.217 | 223/333 |
| 2019-06-09 | 87km | 10:19:48 h | 8.422 | 6608/16448 | |
| 2022-06-05 | 52km | 5:01:24 h | 10.352 | 215/368 | |
| 2022-08-28 | 90km | 9:21:34 h | 9.616 | 2594/11713 | |
| 2023-04-15 | 56km | 4:52:11 h | 11.500 | 892/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUlundi Striders | 50km | 4:21:56 h | 11.453 | 893/7958 |
| 2023-06-11 | 87km | 8:36:05 h | 10.115 | 2290/14898 | |
| 2024-06-09 | 87km | 8:43:20 h | 9.975 | 2627/17304 | |
| 2025-06-08 | 90km | 8:46:17 h | 10.261 | 2673/18212 | |
| 2026-06-14 | 86km | 8:48:38 h | 9.761 | 2948/18282 |