Mzizi, Shadrack
South AfricaManBorn 19792018 – 2026Runner id 1127131
Events
19
16 race dates
Best pace
15.384
km/h · 2018
Best finish
37th
of 16,448 · 2019
Distance raced
1,075
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 3 splits from 2018 to 2026, ranging from 11.29 to 16.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 6:30:25 h | 13.831 | 70/16484 | |
| 2018-10-21 | Legends MarathonSouth Africa | 68km | 4:25:13 h | 15.384 | 12/215 |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 4:04:02 h | 13.769 | 24/333 |
| 2019-04-13 | 50km | 3:18:16 h | 15.131 | 22/3195 | |
| 2019-06-09 | 87km | 6:15:19 h | 13.908 | 37/16448 | |
| 2021-09-05 | 52km | 3:41:03 h | 14.114 | 40/154 | |
| 2022-08-28 | 90km | 7:07:40 h | 12.627 | 205/11713 | |
| 2023-05-06 | 50km | 3:22:42 h | 14.800 | 20/735 | |
| 2023-06-11 | 87km | 6:57:00 h | 12.518 | 333/14898 | |
| 2024-03-17 | 50km | 3:43:51 h | 13.402 | 18/357 | |
| 2024-04-13 | 56km | 4:05:18 h | 13.698 | 214/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater AC | 50km | 3:40:41 h | 13.594 | 234/10445 |
| 2024-06-09 | 87km | 7:42:11 h | 11.294 | 1026/17304 | |
| 2025-04-06 | 56km | 4:35:45 h | 12.185 | 705/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater AC | 50km | 4:03:45 h | 12.308 | 685/11662 |
| 2025-05-03 | 50km | 3:33:19 h | 14.064 | 49/1031 | |
| 2025-06-08 | 90km | 7:36:34 h | 11.827 | 841/18212 | |
| 2026-04-05 | 56km | 4:13:40 h | 13.246 | 324/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater AC | 56km | 3:45:09 h | 14.923 | 336/10609 |