Henderson, Rob
South AfricaManBorn 19611988 – 2003Runner id 1126497
Events
5
1988 – 2003
Best pace
9.941
km/h · 1998
Best finish
4385th
of 7,444 · 1998
Distance raced
311
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1988 to 2003, ranging from 8.23 to 10.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:44:44 h | 9.747 | 4685/5865 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:37:59 h | 9.941 | 4385/7444 |
| 1998-06-16 | 87km | 10:34:25 h | 8.228 | 7578/10496 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:53:34 h | 9.503 | 5564/8321 |
| 2003-04-19 | 56km | 6:28:21 h | 8.652 | 5306/6251 |