Rau, Grant
South AfricaManBorn 19641991 – 1999Runner id 1123008
Events
6
1991 – 1999
Best pace
12.357
km/h · 1999
Best finish
816th
of 7,074 · 1999
Distance raced
369
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1991 to 1999, ranging from 9.62 to 12.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:46:40 h | 11.721 | 1634/7133 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:36:53 h | 9.974 | 4568/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:59:25 h | 11.222 | 2054/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:24:31 h | 10.354 | 3353/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:31:55 h | 12.357 | 816/7074 |
| 1999-06-16 | 89km | 9:14:52 h | 9.624 | 3614/11291 |