van Heerden, Lodewyk
South AfricaManBorn 19641988 – 1992Runner id 111949
Events
8
1988 – 1992
Best pace
10.735
km/h · 1990
Best finish
4255th
of 10,505 · 1989
Distance raced
543
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 1988 to 1992, ranging from 8.11 to 10.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:31:17 h | 10.142 | 3875/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:16:03 h | 10.631 | 2777/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:26:34 h | 9.425 | 4255/10505 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:13:00 h | 10.735 | 3381/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:44:45 h | 8.927 | 5128/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:47:26 h | 9.671 | 5565/7133 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:31:52 h | 10.125 | 4693/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 10:43:42 h | 8.109 | 9191/10693 |