Mains-Sheard, Paul
South AfricaManBorn 19551986 – 2000Runner id 1119208
Events
4
1986 – 2000
Best pace
9.584
km/h · 1987
Best finish
6223rd
of 9,654 · 1986
Distance raced
321
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1986 to 2000, ranging from 7.39 to 9.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-05-31 | 89km | 9:53:26 h | 8.998 | 6223/9654 | |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:50:35 h | 9.584 | 4653/5205 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:56:38 h | 8.132 | 11074/11355 |
| 2000-06-16 | 87km | 11:46:31 h | 7.388 | 17762/20027 |