Heyneke, Frikkie
South AfricaManBorn 19631992 – 2000Runner id 1118497
Events
13
1992 – 2000
Best pace
11.225
km/h · 1994
Best finish
2452nd
of 11,320 · 1993
Distance raced
1,116
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 1992 to 2000, ranging from 7.43 to 11.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-05-30 | 87km | 9:13:56 h | 9.424 | 3594/10693 | |
| 1992-08-22 | 100km | 10:36:41 h | 9.424 | 33/61 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:02:34 h | 11.105 | 2792/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:32:28 h | 10.420 | 2452/11320 |
| 1993-08-21 | 100km | 9:53:44 h | 10.106 | 31/104 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:59:20 h | 11.225 | 2382/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:33:10 h | 9.107 | 4195/10272 |
| 1994-08-20 | 100km | 10:41:29 h | 9.353 | 61/112 | |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 9:37:11 h | 9.252 | 4122/10541 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 9:46:36 h | 8.899 | 5593/11268 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:08:08 h | 8.781 | 6529/11355 |
| 1999-06-16 | 89km | 10:41:40 h | 8.322 | 9073/11291 | |
| 2000-06-16 | 87km | 11:42:29 h | 7.431 | 17033/20027 |