Frost, Darryl
South AfricaManBorn 19471983 – 2000Runner id 1116009
Events
15
1983 – 2000
Best pace
10.219
km/h · 1996
Best finish
3805th
of 8,376 · 1987
Distance raced
1,221
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 1983 to 2000, ranging from 7.68 to 11.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1983-05-31 | 88km | 10:34:20 h | 8.324 | 4695/5364 | |
| 1984-06-01 | 90km | 10:17:26 h | 8.746 | 5513/7105 | |
| 1985-05-31 | 88km | 9:42:52 h | 9.059 | 4230/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:28:53 h | 10.216 | 3389/4555 |
| 1986-05-31 | 89km | 10:13:36 h | 8.703 | 7174/9654 | |
| 1987-05-31 | 87km | 9:37:44 h | 9.035 | 3805/8376 | |
| 1988-05-31 | 87km | 9:48:05 h | 8.876 | 5725/10363 | |
| 1990-05-31 | 87km | 10:44:19 h | 8.102 | 8986/10271 | |
| 1993-05-31 | 89km | 9:57:35 h | 8.936 | 6363/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:37:32 h | 9.955 | 4919/7100 |
| 1994-05-31 | 87km | 10:04:43 h | 8.632 | 5746/10272 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:28:48 h | 10.219 | 3937/7107 |
| 1996-06-17 | 87km | 9:39:37 h | 9.006 | 5176/11268 | |
| 1998-06-16 | 87km | 10:22:52 h | 8.381 | 6731/10496 | |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 11:20:02 h | 7.676 | 14282/20027 |