Lai, Sang
Hong KongManBorn 19612014 – 2019Runner id 1112367
Events
3
2014 – 2019
Best pace
3.866
km/h · 2014
Best finish
1157th
of 4,402 · 2014
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2019, ranging from 3.70 to 4.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:51:49 h | 3.866 | 1157/4402 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 26:51:08 h | 3.724 | 603/764 |
| 2019-11-30 | HK168 - 55 Km ultra-endurance raceHong Kong | 55km | 14:52:15 h | 3.699 | 52/61 |