Congram, Benjamin
CanadaManBorn 19962017 – 2026Runner id 1104772
Events
12
2017 – 2026
Best pace
11.432
km/h · 2024
Best finish
1st
of 78 · 2022
Distance raced
932
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2017 to 2026, ranging from 6.20 to 11.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-09-23 | 50km | 5:08:48 h | 9.715 | 6/26 | |
| 2018-05-26 | 50km | 4:57:35 h | 10.081 | 19/169 | |
| 2018-09-08 | 50mi | 9:15:06 h | 8.698 | 10/54 | |
| 2019-09-07 | 50km | 5:51:32 h | 8.534 | 14/77 | |
| 2019-10-26 | 50km | 5:05:05 h | 9.833 | 11/80 | |
| 2022-05-28 | 50mi | 8:16:49 h | 9.718 | 2/41 | |
| 2022-10-22 | 50km | 4:59:41 h | 10.011 | 1/78 | |
| 2023-07-01 | 110km | 17:45:25 h | 6.195 | 18/75 | |
| 2024-05-25 | 100mi | 23:57:03 h | 6.719 | 28/79 | |
| 2024-10-26 | 50km | 4:22:25 h | 11.432 | 3/105 | |
| 2025-05-31 | 100km | 15:38:23 h | 6.394 | 15/114 | |
| 2026-05-23 | 100km | 10:44:25 h | 9.311 | 8/152 |