Long, Cong-Yang
ChinaManBorn 19942016 – 2025Runner id 1104242
Events
8
2016 – 2025
Best pace
5.186
km/h · 2018
Best finish
700th
of 2,142 · 2018
Distance raced
557
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2016 to 2025, ranging from 3.53 to 5.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-05-07 | 50km | 12:12:01 h | 4.098 | 844/1261 | |
| 2018-04-22 | 50km | 9:38:31 h | 5.186 | 700/2142 | |
| 2018-07-13 | 100km | 27:56:29 h | 3.579 | 317/435 | |
| 2018-12-01 | 50km | 11:32:25 h | 4.333 | 382/484 | |
| 2019-07-12 | 100km | 28:18:43 h | 3.532 | 444/532 | |
| 2023-07-08 | 57km | 12:32:33 h | 4.545 | 1691/2161 | |
| 2023-10-07 | TransJeju by UTMB 100South Korea | 100km | 24:44:12 h | 4.043 | 681/753 |
| 2025-07-12 | 50km | 13:29:37 h | 3.705 | 2015/2113 |