Vos, Henk
South AfricaManBorn 19462003 – 2017Runner id 110335
Events
36
30 race dates
Best pace
10.357
km/h · 2003
Best finish
2328th
of 6,251 · 2003
Distance raced
2,073
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 6 splits from 2003 to 2017, ranging from 6.92 to 12.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 5:24:25 h | 10.357 | 2328/6251 | |
| 2003-06-16 | 89km | 9:59:40 h | 8.905 | 5296/11416 | |
| 2004-04-10 | 56km | 6:00:34 h | 9.319 | 5983/8689 | |
| 2004-06-16 | 87km | 9:50:38 h | 8.838 | 3926/10124 | |
| 2005-06-16 | 89km | 10:34:12 h | 8.420 | 6805/11729 | |
| 2006-04-15 | 56km | 5:42:28 h | 9.811 | 3141/6881 | |
| 2006-06-16 | 87km | 10:31:29 h | 8.266 | 5574/9847 | |
| 2007-04-07 | 56km | 5:49:06 h | 9.625 | 3110/6532 | |
| 2007-06-17 | 89km | 11:54:51 h | 7.470 | 9745/10052 | |
| 2008-03-22 | 56km | 5:56:40 h | 9.421 | 3466/5778 | |
| 2008-06-15 | 87km | 10:50:02 h | 8.030 | 5359/8631 | |
| 2009-04-11 | 56km | 6:39:05 h | 8.419 | 4906/5827 | |
| 2009-05-24 | 89km | 10:46:23 h | 8.261 | 6202/10003 | |
| 2010-04-03 | 56km | 5:57:08 h | 9.408 | 3905/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:18:02 h | 9.433 | 3786/7258 |
| 2010-05-30 | 89km | 10:43:47 h | 8.295 | 7612/14339 | |
| 2010-10-04 | 52km | 5:28:21 h | 9.502 | 217/494 | |
| 2011-04-23 | 56km | 5:58:13 h | 9.380 | 3638/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCKZN | 50km | 5:22:07 h | 9.313 | 3778/5940 |
| 2011-05-29 | 87km | 10:41:40 h | 8.135 | 5953/11080 | |
| 2011-09-04 | 50km | 5:48:18 h | 8.613 | 87/154 | |
| 2012-04-07 | 56km | 5:52:58 h | 9.519 | 3943/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:14:15 h | 9.547 | 3936/7688 |
| 2012-06-03 | 89km | 11:20:52 h | 7.843 | 8768/11896 | |
| 2012-09-02 | 50km | 5:51:13 h | 8.542 | 84/125 | |
| 2013-03-30 | 56km | 5:48:28 h | 9.642 | 3623/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:09:30 h | 9.693 | 3534/8190 |
| 2013-06-02 | 87km | 10:45:30 h | 8.087 | 4989/10186 | |
| 2014-04-18 | 56km | 6:08:24 h | 9.121 | 4661/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCKZN | 50km | 5:27:32 h | 9.159 | 4632/8180 |
| 2014-04-27 | 52km | 5:46:56 h | 8.993 | 701/1024 | |
| 2014-06-01 | 89km | 11:24:00 h | 7.807 | 8604/11991 | |
| 2015-04-04 | 56km | 6:17:26 h | 8.902 | 5264/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:33:24 h | 8.998 | 5038/8587 |
| 2015-05-31 | 87km | 11:37:24 h | 7.485 | 9852/13008 | |
| 2017-04-23 | Chatsworth Freedom Ultramarathon 52 kmSouth Africa | 52km | 7:31:12 h | 6.915 | 1044/1045 |