Shongwe, Christopher
South AfricaManBorn 19732003 – 2006Runner id 110155
Events
5
2003 – 2006
Best pace
14.937
km/h · 2004
Best finish
171st
of 10,124 · 2004
Distance raced
402
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2003 to 2006, ranging from 10.99 to 14.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 7:24:04 h | 12.025 | 570/11416 | |
| 2004-04-04 | 50km | 3:20:51 h | 14.937 | 7/60 | |
| 2004-06-16 | 87km | 6:55:05 h | 12.576 | 171/10124 | |
| 2005-06-16 | 89km | 8:05:52 h | 10.991 | 1201/11729 | |
| 2006-06-16 | 87km | 7:15:38 h | 11.983 | 317/9847 |