Poast, Tom
United StatesManBorn 19772018 – 2026Runner id 1101510
Events
4
2018 – 2026
Best pace
9.306
km/h · 2018
Best finish
60th
of 193 · 2018
Distance raced
230
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2026, ranging from 6.50 to 9.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-21 | 50km | 7:41:31 h | 6.500 | 100/182 | |
| 2018-12-08 | 50km | 5:22:23 h | 9.306 | 60/193 | |
| 2024-05-11 | Sun Mountain 50 Mile Trail RacesUnited States | 50mi | 11:37:22 h | 6.923 | 61/110 |
| 2026-01-31 | Winter Deception PassUnited States | 50km | 6:18:14 h | 7.932 | 52/105 |