Chow, Lok-Wing
Hong KongManBorn 19802018 – 2026Runner id 1095659
Events
10
2018 – 2026
Best pace
8.719
km/h · 2018
Best finish
187th
of 2,022 · 2024
Distance raced
806
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2018 to 2026, ranging from 4.23 to 8.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-04 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:44:05 h | 8.719 | 91/153 |
| 2023-03-11 | 50km | 9:31:19 h | 5.251 | 143/855 | |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 21:21:31 h | 4.822 | 112/598 |
| 2023-12-08 | The North Face 100 Hong KongHong Kong | 100km | 20:24:57 h | 4.898 | 73/300 |
| 2024-09-08 | VJ Maclehose TrailHong Kong | 45km | 10:09:00 h | 4.433 | 113/168 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:37:48 h | 4.232 | 187/2022 |
| 2024-12-07 | 93km | 19:32:24 h | 4.759 | 253/787 | |
| 2025-10-25 | Kailas Fish N Sheep 75kHong Kong | 75km | 16:43:37 h | 4.484 | 117/182 |
| 2025-12-05 | 90km | 20:57:12 h | 4.295 | 432/985 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:03:15 h | 4.750 | 1173/1844 |