Ndlela, Phumlani
South AfricaManBorn 19872018 – 2026Runner id 1093770
Events
22
20 race dates
Best pace
11.074
km/h · 2022
Best finish
327th
of 1,805 · 2020
Distance raced
1,311
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 2 splits from 2018 to 2026, ranging from 7.13 to 11.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:24:45 h | 9.889 | 277/1299 | |
| 2018-04-21 | 50km | 5:59:13 h | 8.352 | 2817/3486 | |
| 2018-06-10 | 90km | 11:39:33 h | 7.719 | 13708/16484 | |
| 2019-03-16 | 50km | 6:08:59 h | 8.130 | 2242/3171 | |
| 2019-04-13 | 50km | 4:56:48 h | 10.108 | 951/3195 | |
| 2019-06-09 | 87km | 9:53:34 h | 8.794 | 5386/16448 | |
| 2020-03-07 | 73.3km | 7:08:26 h | 10.265 | 327/1805 | |
| 2022-07-30 | 50km | 4:30:54 h | 11.074 | 247/675 | |
| 2022-08-28 | 90km | 10:36:37 h | 8.482 | 5867/11713 | |
| 2023-04-15 | 56km | 5:42:02 h | 9.824 | 2849/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 5:03:59 h | 9.869 | 2850/7958 |
| 2023-06-11 | 87km | 9:39:27 h | 9.009 | 5025/14898 | |
| 2024-03-09 | 73.3km | 7:24:45 h | 9.889 | 277/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:50:38 h | 8.556 | 976/1522 |
| 2024-04-13 | 56km | 5:57:45 h | 9.392 | 5126/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 5:20:51 h | 9.350 | 5196/10445 |
| 2024-04-20 | 50km | 5:10:05 h | 9.675 | 692/1845 | |
| 2024-06-09 | 87km | 9:50:59 h | 8.833 | 6110/17304 | |
| 2024-09-01 | 48km | 5:47:09 h | 8.296 | 214/352 | |
| 2025-04-26 | 50km | 4:41:54 h | 10.642 | 414/2244 | |
| 2025-06-08 | 90km | 11:56:46 h | 7.534 | 17574/18212 | |
| 2026-04-25 | 50km | 7:00:40 h | 7.132 | 2354/2374 |