Mhlongo, Siphelele
South AfricaManBorn 19832018 – 2026Runner id 1093430
Events
30
28 race dates
Best pace
10.929
km/h · 2022
Best finish
294th
of 1,133 · 2023
Distance raced
1,766
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 2 splits from 2018 to 2026, ranging from 7.41 to 11.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 9:04:39 h | 8.075 | 821/1299 | |
| 2018-03-17 | 50km | 5:34:19 h | 8.974 | 1726/3742 | |
| 2018-04-21 | 50km | 4:59:26 h | 10.019 | 1218/3486 | |
| 2018-06-10 | 90km | 10:39:33 h | 8.443 | 8304/16484 | |
| 2019-03-16 | 50km | 5:09:00 h | 9.709 | 885/3171 | |
| 2019-04-13 | 50km | 4:59:07 h | 10.030 | 1021/3195 | |
| 2019-06-09 | 87km | 10:52:19 h | 8.002 | 9311/16448 | |
| 2020-03-07 | 73.3km | 8:18:10 h | 8.828 | 873/1805 | |
| 2020-03-14 | 50km | 5:38:59 h | 8.850 | 1322/2728 | |
| 2022-04-09 | 48km | 4:51:27 h | 9.882 | 445/1275 | |
| 2022-07-30 | 50km | 4:34:30 h | 10.929 | 262/675 | |
| 2022-08-28 | 90km | 10:56:37 h | 8.224 | 7239/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:39:03 h | 9.581 | 294/1133 |
| 2023-04-01 | 48km | 5:05:49 h | 9.417 | 888/2147 | |
| 2023-06-11 | 87km | 11:28:20 h | 7.584 | 12471/14898 | |
| 2024-03-09 | 73.3km | 9:04:39 h | 8.075 | 821/1299 | |
| 2024-04-06 | 48km | 5:55:04 h | 8.111 | 1331/1540 | |
| 2024-04-20 | 50km | 6:01:13 h | 8.305 | 1409/1845 | |
| 2024-05-04 | 50km | 6:02:19 h | 8.280 | 549/623 | |
| 2024-06-09 | 87km | 11:30:44 h | 7.557 | 13808/17304 | |
| 2025-03-15 | 50km | 5:54:38 h | 8.459 | 1635/2426 | |
| 2025-04-06 | 56km | 6:47:27 h | 8.246 | 9371/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:02:43 h | 8.271 | 9507/11662 |
| 2025-04-26 | 50km | 4:57:18 h | 10.091 | 649/2244 | |
| 2025-05-03 | 50km | 6:00:04 h | 8.332 | 833/1031 | |
| 2025-06-08 | 90km | 11:37:06 h | 7.746 | 14812/18212 | |
| 2026-04-05 | 56km | 6:37:48 h | 8.446 | 8484/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:54:36 h | 9.475 | 8553/10609 |
| 2026-04-25 | 50km | 5:57:53 h | 8.383 | 1781/2374 | |
| 2026-06-14 | 86km | 11:36:16 h | 7.411 | 15155/18282 |