Ngwenya, Essau
South AfricaManBorn 19802018 – 2026Runner id 1093413
Events
16
13 race dates
Best pace
11.865
km/h · 2026
Best finish
427th
of 3,195 · 2019
Distance raced
933
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 3 splits from 2018 to 2026, ranging from 7.77 to 12.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-21 | 50km | 4:53:03 h | 10.237 | 1029/3486 | |
| 2018-06-10 | 90km | 10:14:49 h | 8.783 | 6495/16484 | |
| 2019-04-13 | 50km | 4:25:18 h | 11.308 | 427/3195 | |
| 2019-06-09 | 87km | 9:53:14 h | 8.799 | 5324/16448 | |
| 2022-04-09 | 48km | 5:33:20 h | 8.640 | 913/1275 | |
| 2022-08-28 | 90km | 10:07:46 h | 8.885 | 4573/11713 | |
| 2023-06-11 | 87km | 8:49:53 h | 9.851 | 2945/14898 | |
| 2024-04-13 | 56km | 5:14:53 h | 10.671 | 2154/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGijima Nkomazi AC | 50km | 4:37:32 h | 10.810 | 2007/10445 |
| 2024-06-09 | 87km | 9:08:00 h | 9.526 | 3877/17304 | |
| 2025-04-06 | 56km | 6:50:17 h | 8.189 | 9681/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGijima Nkomazi AC | 50km | 6:08:32 h | 8.140 | 10135/11662 |
| 2025-06-08 | 90km | 11:35:22 h | 7.766 | 14611/18212 | |
| 2026-04-05 | 56km | 5:13:21 h | 10.723 | 2181/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGijima Nkomazi AC | 56km | 4:43:11 h | 11.865 | 2432/10609 |
| 2026-06-14 | 86km | 9:51:02 h | 8.730 | 6161/18282 |