Hiestermann, Roan
South AfricaManBorn 19842015 – 2025Runner id 1092303
Events
12
10 race dates
Best pace
14.152
km/h · 2025
Best finish
172nd
of 10,771 · 2025
Distance raced
669
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2015 to 2025, ranging from 8.99 to 14.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-18 | 50km | 5:10:14 h | 9.670 | 1509/3360 | |
| 2018-04-21 | 50km | 3:43:33 h | 13.420 | 108/3486 | |
| 2018-06-10 | 90km | 8:47:01 h | 10.246 | 2337/16484 | |
| 2019-03-16 | 50km | 4:36:31 h | 10.849 | 391/3171 | |
| 2019-04-20 | 56km | 4:15:43 h | 13.140 | 314/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 3:44:03 h | 13.390 | 290/11967 |
| 2019-06-09 | 87km | 9:40:33 h | 8.991 | 4399/16448 | |
| 2022-06-11 | 50km | 4:08:35 h | 12.068 | 225/3521 | |
| 2022-08-28 | 90km | 8:12:04 h | 10.974 | 900/11713 | |
| 2025-04-06 | 56km | 3:59:27 h | 14.032 | 172/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 3:31:59 h | 14.152 | 156/11662 |
| 2025-06-08 | 90km | 8:16:45 h | 10.871 | 1678/18212 |