Ndwalane, John
South AfricaManBorn 19732018 – 2026Runner id 1090074
Events
11
9 race dates
Best pace
10.030
km/h · 2024
Best finish
4753rd
of 14,898 · 2023
Distance raced
653
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2018 to 2026, ranging from 8.02 to 11.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-22 | 52km | 6:21:33 h | 8.177 | 765/1040 | |
| 2019-04-14 | 52km | 5:58:23 h | 8.706 | 604/951 | |
| 2019-06-09 | 87km | 10:51:16 h | 8.015 | 9199/16448 | |
| 2023-06-11 | 87km | 9:33:24 h | 9.104 | 4753/14898 | |
| 2024-04-13 | 56km | 5:35:00 h | 10.030 | 3287/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 5:00:25 h | 9.986 | 3403/10445 |
| 2024-06-09 | 87km | 10:25:49 h | 8.341 | 8191/17304 | |
| 2025-04-06 | 56km | 6:13:07 h | 9.005 | 6108/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 5:31:00 h | 9.063 | 6162/11662 |
| 2025-06-08 | 90km | 10:48:33 h | 8.326 | 10226/18212 | |
| 2026-06-14 | 86km | 9:51:32 h | 8.723 | 6199/18282 |