Au, Helen
Hong KongWomanBorn 19802018 – 2019Runner id 1089364
Events
5
2018 – 2019
Best pace
6.576
km/h · 2018
Best finish
7th
of 36 · 2018
Distance raced
254
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2018 to 2019, ranging from 4.60 to 6.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-14 | Diez Vista 50K Trail RunCanada | 50km | 8:39:22 h | 5.776 | 143/159 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45 - FT2Hong Kong | 45km | 6:50:36 h | 6.576 | 7/36 |
| 2018-10-13 | 50km | 8:18:18 h | 6.020 | 71/74 | |
| 2018-11-10 | TransNT 57 Km RunHong Kong | 52km | 10:22:02 h | 5.016 | 204/463 |
| 2019-02-22 | Victoria 57Hong Kong | 57km | 12:24:05 h | 4.596 | 30/45 |