Ndaba, Menzi Goodman
South AfricaManBorn 19902018 – 2026Runner id 1089043
Events
16
12 race dates
Best pace
17.275
km/h · 2026
Best finish
69th
of 10,626 · 2026
Distance raced
893
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 4 splits from 2018 to 2026, ranging from 11.47 to 17.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-22 | 52km | 4:23:11 h | 11.855 | 128/1040 | |
| 2018-06-10 | 90km | 7:50:48 h | 11.470 | 876/16484 | |
| 2019-04-20 | 56km | 3:57:51 h | 14.127 | 138/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywoodbets Athletic... | 50km | 3:31:31 h | 14.183 | 143/11967 |
| 2019-06-09 | 87km | 6:54:03 h | 12.607 | 160/16448 | |
| 2022-04-16 | 56km | 3:52:02 h | 14.481 | 89/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywoodbets Athletic... | 50km | 3:26:11 h | 14.550 | 88/4019 |
| 2022-08-28 | 90km | 6:33:22 h | 13.728 | 80/11713 | |
| 2023-04-15 | 56km | 3:51:42 h | 14.502 | 77/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 3:27:09 h | 14.482 | 78/7958 |
| 2023-06-11 | 87km | 6:26:45 h | 13.497 | 133/14898 | |
| 2024-06-09 | 87km | 6:49:43 h | 12.741 | 224/17304 | |
| 2025-06-08 | 90km | 7:50:05 h | 11.487 | 1060/18212 | |
| 2026-04-05 | 56km | 3:38:15 h | 15.395 | 69/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 3:14:30 h | 17.275 | 70/10609 |
| 2026-06-14 | 86km | 6:49:11 h | 12.610 | 227/18282 |