Yau, Pok-Man
Hong KongManBorn 19972016 – 2019Runner id 1088719
Events
4
2016 – 2019
Best pace
5.186
km/h · 2019
Best finish
477th
of 4,308 · 2017
Distance raced
307
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2016 to 2019, ranging from 4.11 to 5.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:19:00 h | 4.289 | 803/4577 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 13:52:28 h | 4.108 | 286/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:02:49 h | 4.536 | 477/4308 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:38:31 h | 5.186 | 178/627 |