Roos, Adrian
South AfricaManBorn 19762018 – 2022Runner id 1086780
Events
4
3 race dates
Best pace
8.037
km/h · 2018
Best finish
2036th
of 2,728 · 2020
Distance raced
196
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2018 to 2022, ranging from 7.65 to 8.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:58:04 h | 8.037 | 8985/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 6:15:09 h | 7.997 | 8862/9044 |
| 2020-03-14 | 50km | 6:15:23 h | 7.992 | 2036/2728 | |
| 2022-08-28 | 90km | 11:45:42 h | 7.652 | 10336/11713 |