de Waal, Carole
South AfricaWomanBorn 19552013 – 2018Runner id 1086692
Events
5
4 race dates
Best pace
8.360
km/h · 2013
Best finish
2885th
of 3,360 · 2015
Distance raced
206
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2013 to 2018, ranging from 8.09 to 11.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:58:50 h | 8.360 | 2574/2920 |
| 2014-04-12 | 50km | 6:02:51 h | 8.268 | 2395/2730 | |
| 2015-04-18 | 50km | 5:58:52 h | 8.360 | 2885/3360 | |
| 2018-03-31 | 56km | 6:55:26 h | 8.088 | 8670/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWingate Road Runners | 50km | 6:05:04 h | 8.218 | 8009/9044 |