Phale, Ompolokile Innocent
South AfricaManBorn 19862018 – 2026Runner id 1086560
Events
13
12 race dates
Best pace
8.959
km/h · 2022
Best finish
770th
of 1,275 · 2022
Distance raced
778
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 1 split from 2018 to 2026, ranging from 7.14 to 9.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 7:00:01 h | 7.143 | 3620/3742 | |
| 2018-03-31 | 56km | 6:52:05 h | 8.154 | 8290/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Butterfly | 50km | 6:08:03 h | 8.151 | 8288/9044 |
| 2018-04-21 | 50km | 6:53:21 h | 7.258 | 3435/3486 | |
| 2018-06-10 | 90km | 11:52:33 h | 7.578 | 15332/16484 | |
| 2019-03-09 | 73.3km | 9:56:44 h | 7.370 | 1401/1580 | |
| 2019-03-16 | 50km | 6:55:45 h | 7.216 | 2984/3171 | |
| 2019-04-13 | 50km | 5:58:09 h | 8.376 | 2413/3195 | |
| 2019-06-09 | 87km | 11:54:19 h | 7.308 | 15496/16448 | |
| 2022-04-09 | 48km | 5:21:27 h | 8.959 | 770/1275 | |
| 2025-04-13 | 48km | 5:29:11 h | 8.749 | 592/931 | |
| 2025-06-08 | 90km | 11:21:10 h | 7.928 | 13039/18212 | |
| 2026-06-14 | 86km | 10:57:02 h | 7.853 | 11519/18282 |