Ngcengeni, Thembela
South AfricaWomanBorn 19832018 – 2026Runner id 1086518
Events
14
11 race dates
Best pace
8.987
km/h · 2019
Best finish
7424th
of 16,484 · 2018
Distance raced
837
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 3 splits from 2018 to 2026, ranging from 7.33 to 9.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:50:59 h | 8.176 | 8170/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 6:11:02 h | 8.086 | 8576/9044 |
| 2018-04-22 | Chatsworth Freedom Ultramarathon 52 kmSouth Africa | 52km | 6:06:10 h | 8.521 | 641/1040 |
| 2018-06-10 | 90km | 10:27:32 h | 8.605 | 7424/16484 | |
| 2019-04-20 | 56km | 6:13:52 h | 8.987 | 5706/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:35:19 h | 8.947 | 6107/11967 |
| 2019-06-09 | 87km | 11:38:29 h | 7.473 | 13189/16448 | |
| 2022-08-28 | 90km | 11:06:11 h | 8.106 | 7824/11713 | |
| 2023-04-15 | 56km | 6:26:36 h | 8.691 | 5723/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:43:18 h | 8.739 | 5725/7958 |
| 2023-06-11 | 87km | 11:09:01 h | 7.802 | 11110/14898 | |
| 2024-06-09 | 87km | 11:32:18 h | 7.540 | 13943/17304 | |
| 2025-06-08 | 90km | 11:43:16 h | 7.678 | 15640/18212 | |
| 2026-06-14 | 86km | 11:43:39 h | 7.333 | 16187/18282 |