Sipheka, Bongani
South AfricaManBorn 19852017 – 2026Runner id 1086468
Events
10
6 race dates
Best pace
9.303
km/h · 2026
Best finish
9252nd
of 10,626 · 2026
Distance raced
347
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2017 to 2026, ranging from 7.17 to 9.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 6:58:21 h | 7.171 | 3592/3693 | |
| 2018-03-31 | 56km | 6:49:52 h | 8.198 | 8049/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 6:00:40 h | 8.318 | 7513/9044 |
| 2019-03-09 | 73.3km | 10:02:14 h | 7.303 | 1426/1580 | |
| 2019-04-20 | 56km | 7:19:05 h | 7.652 | 11488/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 6:19:25 h | 7.907 | 10893/11967 |
| 2024-04-13 | 56km | 6:57:15 h | 8.053 | 10032/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 6:09:46 h | 8.113 | 9781/10445 |
| 2026-04-05 | 56km | 6:45:40 h | 8.283 | 9252/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Butterfly | 56km | 6:01:11 h | 9.303 | 9233/10609 |