Phate, Tsotang
South AfricaManBorn 19682018 – 2026Runner id 1086064
Events
13
10 race dates
Best pace
8.852
km/h · 2025
Best finish
9048th
of 18,282 · 2026
Distance raced
704
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 2018 to 2026, ranging from 7.82 to 10.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:36:24 h | 8.476 | 6757/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAerobics For All Athle... | 50km | 5:50:17 h | 8.564 | 6483/9044 |
| 2019-04-20 | 56km | 6:40:14 h | 8.395 | 8130/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAerobics for all AC | 50km | 5:54:39 h | 8.459 | 8195/11967 |
| 2022-08-28 | 90km | 11:06:06 h | 8.107 | 7816/11713 | |
| 2023-04-01 | 48km | 5:44:00 h | 8.372 | 1621/2147 | |
| 2023-06-11 | 87km | 10:36:27 h | 8.202 | 8568/14898 | |
| 2024-06-09 | 87km | 11:07:39 h | 7.818 | 11829/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:28:56 h | 8.756 | 807/1542 |
| 2025-04-06 | 56km | 6:24:27 h | 8.740 | 7027/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAerobics for all AC | 50km | 5:38:54 h | 8.852 | 6905/11662 |
| 2025-06-08 | 90km | 10:52:05 h | 8.281 | 10566/18212 | |
| 2026-06-14 | 86km | 10:32:07 h | 8.163 | 9048/18282 |