Nontshinga, Nosiphiwo
South AfricaWomanBorn 19792018 – 2026Runner id 1086059
Events
13
9 race dates
Best pace
9.411
km/h · 2026
Best finish
5485th
of 12,096 · 2019
Distance raced
551
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2018 to 2026, ranging from 7.74 to 10.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:36:20 h | 8.478 | 6751/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club EC | 50km | 5:54:34 h | 8.461 | 6940/9044 |
| 2019-03-31 | 50km | 5:20:11 h | 9.370 | 166/356 | |
| 2019-04-20 | 56km | 6:10:42 h | 9.064 | 5485/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom AC EC | 50km | 5:29:09 h | 9.114 | 5587/11967 |
| 2019-06-09 | 87km | 11:14:03 h | 7.744 | 10775/16448 | |
| 2020-02-01 | 50km | 5:38:08 h | 8.872 | 229/360 | |
| 2022-03-20 | 50km | 5:53:04 h | 8.497 | 159/238 | |
| 2022-08-28 | 90km | 11:28:34 h | 7.842 | 9025/11713 | |
| 2023-04-15 | 56km | 6:43:56 h | 8.318 | 6945/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 50km | 5:59:47 h | 8.338 | 6948/7958 |
| 2026-04-05 | 56km | 6:39:13 h | 8.416 | 8630/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 56km | 5:57:01 h | 9.411 | 8814/10609 |