Fredericks, Garlen
South AfricaManBorn 19772018 – 2025Runner id 1085691
Events
15
10 race dates
Best pace
9.610
km/h · 2019
Best finish
4194th
of 12,096 · 2019
Distance raced
734
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 5 splits from 2018 to 2025, ranging from 6.87 to 9.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:20:18 h | 8.835 | 5493/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 5:41:03 h | 8.796 | 5677/9044 |
| 2018-06-10 | 90km | 11:28:38 h | 7.842 | 12623/16484 | |
| 2018-07-21 | Cape Town Festival of Running 100 kmSouth Africa | 100km | 14:33:41 h | 6.867 | 40/44 |
| 2019-04-20 | 56km | 5:53:38 h | 9.501 | 4194/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 5:12:10 h | 9.610 | 4087/11967 |
| 2019-06-09 | 87km | 11:41:16 h | 7.444 | 13559/16448 | |
| 2022-04-16 | 56km | 6:51:12 h | 8.171 | 3769/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 6:04:16 h | 8.236 | 3747/4019 |
| 2023-04-15 | 56km | 6:54:40 h | 8.103 | 7658/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 6:09:35 h | 8.117 | 7658/7958 |
| 2024-04-13 | 56km | 6:56:26 h | 8.069 | 9960/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 6:11:15 h | 8.081 | 9917/10445 |
| 2024-06-09 | 87km | 11:57:07 h | 7.279 | 16953/17304 | |
| 2025-06-08 | 90km | 11:58:36 h | 7.515 | 17998/18212 |