Ngwenya, Hlengiwe
South AfricaWomanBorn 19822018 – 2023Runner id 1085630
Events
6
4 race dates
Best pace
8.910
km/h · 2018
Best finish
573rd
of 1,040 · 2018
Distance raced
212
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2018 to 2023, ranging from 8.08 to 8.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:17:06 h | 8.910 | 5233/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:39:03 h | 8.848 | 5529/9044 |
| 2018-04-22 | 52km | 5:54:37 h | 8.798 | 573/1040 | |
| 2019-04-20 | 56km | 6:44:27 h | 8.308 | 8577/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:58:21 h | 8.372 | 8642/11967 |
| 2023-04-01 | 48km | 5:56:15 h | 8.084 | 1850/2147 |