Tono, Nonzaliseko
South AfricaWomanBorn 19802018 – 2024Runner id 1085612
Events
10
7 race dates
Best pace
8.939
km/h · 2018
Best finish
5147th
of 9,200 · 2018
Distance raced
405
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2018 to 2024, ranging from 7.43 to 9.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:15:52 h | 8.939 | 5147/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:37:10 h | 8.898 | 5384/9044 |
| 2019-02-09 | 50km | 6:27:28 h | 7.743 | 435/438 | |
| 2019-03-31 | 50km | 6:24:39 h | 7.799 | 316/356 | |
| 2019-04-20 | 56km | 7:06:47 h | 7.873 | 10780/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 6:16:51 h | 7.961 | 10705/11967 |
| 2019-06-09 | 87km | 11:42:39 h | 7.429 | 13700/16448 | |
| 2024-03-17 | 50km | 6:18:06 h | 7.934 | 332/357 | |
| 2024-04-13 | 56km | 6:58:09 h | 8.035 | 10090/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKomani Runners Club | 50km | 6:10:41 h | 8.093 | 9850/10445 |