Ndlangamandla, Mduduzi
South AfricaManBorn 19852018 – 2026Runner id 1085595
Events
13
11 race dates
Best pace
9.661
km/h · 2019
Best finish
4166th
of 12,096 · 2019
Distance raced
713
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 2 splits from 2018 to 2026, ranging from 7.91 to 9.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 5:22:30 h | 9.302 | 1427/3742 | |
| 2018-03-31 | 56km | 6:14:58 h | 8.961 | 5087/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSab Rosslyn Road Runners | 50km | 5:30:09 h | 9.087 | 4889/9044 |
| 2018-04-21 | 50km | 5:25:45 h | 9.210 | 1849/3486 | |
| 2018-06-10 | 90km | 10:57:05 h | 8.218 | 10221/16484 | |
| 2019-03-16 | 50km | 5:23:20 h | 9.278 | 1158/3171 | |
| 2019-04-20 | 56km | 5:53:13 h | 9.513 | 4166/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSAB Rosslyn Road Runners | 50km | 5:10:32 h | 9.661 | 3936/11967 |
| 2019-06-09 | 87km | 10:41:59 h | 8.131 | 8185/16448 | |
| 2020-03-14 | 50km | 5:30:37 h | 9.074 | 1148/2728 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:20:30 h | 8.986 | 705/1542 |
| 2025-06-08 | 90km | 11:22:43 h | 7.910 | 13185/18212 | |
| 2026-06-14 | 86km | 10:18:40 h | 8.341 | 7978/18282 |