Heald, Laurence
South AfricaManBorn 19842018 – 2023Runner id 1085019
Events
6
5 race dates
Best pace
9.666
km/h · 2018
Best finish
38th
of 209 · 2021
Distance raced
321
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2018 to 2023, ranging from 6.21 to 9.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 5:47:37 h | 9.666 | 3321/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:13:33 h | 9.568 | 3655/9044 |
| 2021-10-02 | Maxi-Race Cape Winelands 45 KmSouth Africa | 45km | 5:10:19 h | 8.701 | 27/142 |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 9:50:30 h | 6.605 | 38/209 |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 8:51:30 h | 6.209 | 119/376 |
| 2023-11-25 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 15:54:43 h | 6.285 | 38/163 |